My friend Michele the Trainer shared a wonderful pumpkin smoothie recipe with me that's perfect for fall. She's a Los Angeles-based Concierge Celebrity Fitness Trainer who lost 165 lbs and has kept it off since 1998 without drugs or surgery. Her philosophy is to eat plant-based healthy foods and, of course, stay active. She's also a published author, lifestyle coach, and … [Read more...]
How I Make Money Online as a Baby Boomer Over 60
The online world is not just for young people. There are many Baby Boomers using it to earn extra income. After all, we pretty much invented the Internet. We may have difficulty editing videos on our smartphones, but we’ve found ways to sustain ourselves online to improve our lifestyles. If you search on Instagram, TikTok, YouTube, or in the blogging world, you'll see over … [Read more...]
Do You Agree With These Styling Tips for Women Over 60?
An article popped up in my newsfeed that intrigued me. It’s called “Here are 40+ Outfit & Styling Tips to Keep You in Style if You’re Over 70.” Surprisingly, it was written by a man. It had some good ideas, but my concern was that it included photos of several over-50 women bloggers I know. I’m not sure if their images were credited or if they gave the author … [Read more...]
If You Love Mind Games You Will Love Solitaire.org
I have been trying out the games on a website called Solitaire.org. It literally has hundreds of free games you can play to while away the time. Playing games can be relaxing and brain-stimulating, which is something we need as we get older to fend off dementia. I’ll be honest and say I have never been much of a gamer and some of the games on the site are a little … [Read more...]
What is Moringa and How is it Used as a Superfood?
I interviewed Dr. Carrie Waterman who is a researcher serving as a scientist and consultant for Kuli Kuli Foods. The company makes products made from the leaves of the Moringa plant, which is a superfood. She also works with funding from the National Institute of Health and the USDA in promoting Moringa production as it has multiple uses. Watch my interview with Dr. … [Read more...]