There are roughly 75 million Baby Boomers in the US, and around 10 million retirees will be downsizing their homes in the near future. This isn't overly surprising. Downsizing your home is a practical move once you retire. It may be because you want to cut down on costs or simply because you want to be closer to your precious grandkids and realize you don’t need as much … [Read more...]
How is Your Sleeping Position Affecting Your Health as You Age?
Everyone knows a good night’s rest can go a long way in boosting your energy, improving your mood, and keeping your body running smoothly. A lesser-known fact is that the way you sleep, especially as you get older, can have an impact on your health and overall sleep quality during the night. Each sleeping position is not created equal. Learn about the effects of each different … [Read more...]