• Home
  • About Rebecca
  • SUBSCRIBE TO MY NEWSLETTER
  • @RebeccaOver60 on YouTube
  • Media Kit
  • Contact Me

Baby Boomster

Active Women Over 50

Shop with me - My product recommendations

  • Recipes
  • Travel Planning for Seniors
  • Old Lady Product Reviews
  • Visit My Amazon Storefront
You are here: Home / Baby Boomers - Women Over 50 / books / How to Apply Your Superpowers Toward a Good Cause In Retirement | Book
Privacy Policy This post may contain Amazon and other affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.

How to Apply Your Superpowers Toward a Good Cause In Retirement | Book

by Terri L. Lyon Leave a Comment

Retirement is a lovely time. Being with friends, starting new hobbies, traveling. It is also a time when you can focus attention on a cause important to you. So, why not apply your superpowers to the cause closest to your heart?

Yes, you have superpowers. Everyone has them. They may not be as cool as spidey senses or telekinesis, but they can be a powerful force for good.

Unlike Wonder Woman’s superpowers, my gifts are more down to Earth —planning, research, and writing. But I use them to make a difference in the world.

Apply your superpowers for a good retirement.

What are Your Superpowers?

You have gifts that come naturally. Because they come so easily to you, it is hard to imagine them as superpowers.

They are things you do well. You might be the person everyone goes to when they need help with their garden. Then attention to detail is one of your superpowers. Or perhaps you excel at decorating. Then creativity is your superpower. Do you get assigned to make the agenda for a meeting? Then planning is one of your superpowers.

How to Identify Your Superpowers

Ask someone close to you

One of the best ways to identify your superpowers is to ask a person who knows you well.

For example, ask your best friend, “What are my superpowers?” After they stop laughing, take note of the gifts they list. Some are skills that come to you easily; sometimes, you were born with these talents. You might be surprised. People often don’t realize what they do well because these skills are effortless. And because they are easy for you, it’s difficult to imagine they might be hard for other people.

My friend Irene is one of those people who make you feel good about yourself. One day, I let her know I appreciated her ability to make me feel special with just a few words and a light touch on the hand. And guess what? She had no idea she had that impact on people!

Remind Yourself of Your Gifts

Another way to identify your superpowers is to reflect on these questions posed by Mark Henson, the author of Ordinary Superpowers.

  •  What do people always come to you for help with?
  • What do you do that makes a difference?
  • When you’ve changed something (or someone) positively, what skills did you use?

Retiree Gretchen pondered these questions and remembered that she made a difference in people’s lives in her career as a social worker. Social workers perform many tasks, but Gretchen was exceptionally skilled at educating parents. Watching her parents learn new skills gave her much satisfaction. And although the many ways social workers make a difference usually remain unnoticed, her agency was well aware of her gifts. So much so that they asked her to provide training to other social workers.

In retirement, Gretchen wants to make a difference but is ready for a change from social work. Instead, because one of her grandchildren struggles with social anxiety, she wants to make a difference in the mental health movement.

By reflecting on her superpower, Gretchen knows she can help parents recognize symptoms of mental illness before they rise to the level of crisis. She becomes a facilitator for a local mental health organization in their parent classes. She loves every minute she spends helping her community.

Why You Should Use Your Gifts for a Good Cause

Once you recognize your superpowers, use them to make a difference for a good cause.

Did you know fewer than 2% of people who start volunteering to continue with it long-term? The volunteers who stay engaged are likely using their superpowers to do activism they love.

Mark Henson explained to me why engagement is so critical:

“I am a big believer that our highest level of contribution always comes from finding ways to plug in with our ordinary superpowers. I also believe we would actually need far fewer volunteers in many instances if people volunteered their superpowers to causes and organizations that need help. If I can volunteer my superpowers and I feel like it makes a difference, I am also much more likely to do it again.”

Don’t be part of the 98% that drop out of volunteering. Instead, use your superpowers, make a difference, and stay engaged.

How to Use Your Superpowers for a Good Cause

In my book, What’s On Your Sign? How to focus your passion and change the world, I introduced my unique 5-step Activism Path, an easy-to-follow roadmap to making a difference for a cause.

“What’s on Your Sign?” on Amazon

The steps are:

  1. Find the cause closest to your heart
  2. Identify your gifts
  3. Match your gifts to activism opportunities
  4. Make the most impact possible for your cause
  5. Stay motivated

Once you know the cause closest to your heart, you can match your superpowers to activism opportunities.

For example, Karyl Chastain Beal lost a child to suicide. To deal with her grief, she turned to one of her superpowers — quilting — and matched that to the good cause of mental health awareness and suicide prevention. She creates memorial quilts in which each square honors someone lost to suicide. The “Love Never Dies” quilt project has grown into other ways to raise awareness about an important cause.

Retirement is a great time to make a difference. And by matching your superpowers to a good cause, you might change the world.

Read Terry’s newest book, Making a Difference with Mental Health Activism here.

Making a Difference with Mental Health Activism on Amazon

If you could contribute your talents to a cause, what would it be? Please leave a comment below.

Share this post:

Share on Facebook Share on Pinterest Share on LinkedIn

Filed Under: books, self discovery, Self Improvement Tagged With: Books, charity, retirement, Self Improvement, women over 50

Join my newsletter and receive new posts weekly

About Terri L. Lyon

Terri Lyon is the author of Make a Difference With Mental Health Activism and What's On Your Sign? How to focus your passion and change the world. Through her website Life At The Intersection, she spotlights the unique, creative, and sometimes surprising ways people make change happen through their activism. A licensed psychologist, her career experience includes government research, managing training at a Fortune 500 company, consulting, and almost 40 years teaching graduate students. She is the treasurer of a credit union and a professional arbitrator for the Better Business Bureau.

Leave a comment and tell us what you think Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

Read more about me here

  • Contact me at Rebecca@babyboomster.com
  • Media Kit
  • Writer’s Guidelines

Instagram | Facebook | LinkedIn | Pinterest | Twitter | YouTube | Amazon Store

Please read my latest posts

  • The Rock & Roll Hall of Fame in Cleveland Tracks Baby Boomer’s Life Soundtrack
  • The Best Resort Wear for Women Over 50 in 2025
  • Household Tools I Love to Use to Make Life Easier Over 50
  • My Late ADHD Diagnosis and the Journey to Self-Acceptance
  • Best of Baby Boomer Blogs: Wings of Hope
  • Women Over 50 Are Throwing the “Rules” Out the Window
  • The Real Secret to a Rich Retirement? Hint: It’s Not the Money
  • Air Travel Tips from the Flight Deck
  • The Best At-Home Beauty Devices for Older Women for 2025
  • Rocking the Best Jeans for Women Over 60 by Body Shape

Click Below for Popular Topics

aging author Baby Boomer blogs Baby Boomer Travel beauty Blogging Books business celebrities clothing disease prevention doctors Europe fashion over 50 Fitness over 50 fruit Health Benefits healthcare healthy eating holidays hotel International Cuisine interview longevity mental health older women pandemic product review recipe reduce stress reinvention restaurant retirement self care Self Improvement shopping skin care smart eating style over 50 Travel Over 50 vegan vegetables vegetarian women over 50 writers

Enjoy getting the news in your inbox with Morning Brew. It’s straight news with humor and puzzles.

Contact Info

  • About Baby Boomster
  • Send a message
  • Media Kit
  • Writer’s Guidelines

…………………………………………..

Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

Honors and Awards

Top 100 Baby Boomer blogs

Intellifluence Trusted Blogger

Search for a topic

Legal Stuff You Need to Know

  • Disclaimer
  • Disclosure
  • Please read my Privacy and Cookie Policy

Amazon Program Info

Rebecca Olkowski is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, and the Amazon Influencer Program. She earns commissions from qualifying purchases at no extra cost to you.

Other affiliations are listed HERE.

INSTAGRAM | LINKEDIN |  PINTEREST |  THREADS |  YOUTUBE |  FACEBOOK |  AMAZON


BabyBoomster.com is a travel, fashion, beauty, wellness, and lifestyle blog for Baby Boomer women over 50. | Los Angeles, California

Copyright Ⓒ 2025  | BabyBoomster.com  |  All Rights Reserved

Privacy and Cookie Policy