Experiencing a catastrophic illness may seem insurmountable for older women who are skeptical about transitioning hormonal changes, family responsibilities, and workplace demands. Those who undergo difficult chemotherapy treatments experience immense tolls on their physical and emotional well-being. Chemotherapy speeds up the aging process. The tips below can help women in … [Read more...]
Joining the Ranks of Being a Grandma in My 70s
It finally happened. My 37-year-old daughter gave birth to a baby boy! He is my first grandchild. I also gave birth in my 30s but my mother was in her 60s when that happened. I am almost 71. Her doctor wanted to induce labor at 36 weeks for reasons I’m not clear on so he came out slightly less than 5 lbs. Wrapped up he looks like a burrito but is in great shape and came home … [Read more...]
How “The GLP-1 Lifestyle” Can Transform Your Well-being After 50
As women over 50, you may find yourself navigating a unique set of health challenges. The years spent raising families, building careers, and caring for others have made you resilient, but they’ve also brought changes to your body that can be tough to manage. Metabolism slows, hormones shift, and maintaining a healthy weight might feel like an uphill battle. But what if there … [Read more...]
The Key Elements to Longevity and Well-Being | Interview with Gowri Reddy Rocco M.D.
I interviewed Gowri Reddy Rocco M.D., a double-board certified physician and wellness and longevity expert. She is the author of the book Growing Younger: Restore Your Hormones, Energy and Sex Drive. Dr. Rocco specializes in functional/regenerative medicine. She incorporates lifestyle modification rather than just taking prescriptions for her patients so they will feel … [Read more...]
How Heart Disease May Contribute to Hearing Loss in Older Adults
World Hearing Day is March 3rd, so it’s a good time to think about your ear health. I interviewed Jennifer Purpura from Miracle Ear, who offered insight into how heart disease is a cause of hearing loss and what you can do to prevent it. Watch our video interview As we all know, heart disease is one of the leading causes of death for men and women in the U.S. Symptoms … [Read more...]
