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Overcoming Extreme Challenges as an Older Woman | Interview

by Rebecca Forstadt-Olkowski 2 Comments

Morning fuel by Becky Galli - Dealing with Extreme challenges and how to cope.

I interviewed Best Selling Author Rebecca Faye Smith Galli, who has experienced some of life’s most difficult challenges. They include the loss of a child, sibling loss, divorce, special needs children, and paralysis. Her newest book is “Morning Fuel: Daily Inspirations to Stretch Your Mind Before Starting Your Day.” Watch our video interview here. Highlights from … [Read more...]

Joining the Ranks of Being a Grandma in My 70s

by Rebecca Forstadt-Olkowski 4 Comments

Baby Boy - Being a Grandma

It finally happened. My 37-year-old daughter gave birth to a baby boy! He is my first grandchild. I also gave birth in my 30s but my mother was in her 60s when that happened. I am almost 71. Her doctor wanted to induce labor at 36 weeks for reasons I’m not clear on so he came out slightly less than 5 lbs. Wrapped up he looks like a burrito but is in great shape and came home … [Read more...]

Selecting an Ideal Professional Chef Knife Set for Your Kitchen

by Guest Blogger Leave a Comment

Sakuto Japanese Knives

A well-chosen knife set can improve both culinary experience and safety and efficiency in the kitchen, so selecting one should not only be considered important but can be difficult with so many available choices - this guide can assist in helping navigate all important aspects of knife selection from understanding types to budget considerations and care … [Read more...]

Best of Boomer Blogs: Don’t Fall in Fall

by Rebecca Forstadt-Olkowski 4 Comments

Falling object on the sidewalk in fall.

I almost had a disaster happen. In the last few weeks, I've been cat-sitting for friends but made it a point to walk for 30 minutes each day at the crack of dawn. Everything was going swimmingly until I tripped on a dried cone or something and fell to the ground. Miraculously, I only scraped my elbow a little. I was looking and cursing at some nasty political signage and got … [Read more...]

How I Learned to Live With Less After Making Big Mistakes in Life

by Rebecca Forstadt-Olkowski 4 Comments

How to live with less after making big mistakes in life.

I am the first to admit that I made huge mistakes in the 70 years I’ve been on this planet. Most of them were financial. We all make bad choices and must live with them. I learned how to live with less and it’s been freeing. Watch my video describing my big mistakes and how I overcame them. My backstory I was a theater nut in high school and college and dreamed of … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • Best Online Exercise Programs for Women Over 50 for 2026
  • Creating Wearable Art: How To Make DIY Jewelry That Reflects Your Personal Style
  • The Most Kick Ass Booties For Women Over 50 in 2026
  • Elegant but Edgy Style for Women Over 50
  • Comfortable Shoes That Women Over 60 Will Love 2026
  • The Effortless Chic Formula Women Over 50 Swear By (No Heels, No Spanx, No Apologies)
  • How Women Over 60 Can Instantly Improve Their Look With Smart Fashion and Makeup Choices
  • Why Balance and Flexibility Matter for Active Women Over 50
  • Wine Tours And Vacations: How To Plan A Retiree-Friendly Wine Holiday With Your Friends
  • Athleisure for Active Women Over 60 That Works for Fitness or Travel

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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