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Active Women Over 50

Wine Tours And Vacations: How To Plan A Retiree-Friendly Wine Holiday With Your Friends

by Jennifer Dawson Leave a Comment

People enjoying a wine tasting.

Planning to go on an adventure-filled holiday in the coming months? Consider going on a retiree-friendly wine tour at a premier wine destination with your friends. Research shows that older generations have a growing interest in experiential travel, and 22.3 percent of retirees aged 55 and above are looking into food and wine group tours for their next vacation. Going on … [Read more...]

Athleisure for Active Women Over 60 That Works for Fitness or Travel

by Rebecca Forstadt-Olkowski Leave a Comment

Athleisure for travel and errands for women over 50

Staying active doesn’t mean sacrificing style, especially after 60! Athleisure has evolved into one of the most versatile wardrobes you can own: comfortable enough for workouts, polished enough for errands, and stylish enough for coffee dates with friends. It’s easy to throw something on that looks sloppy, but there are athleisure clothing styles designed to give you an … [Read more...]

HOP WTR: Sparkling Water That Helps You Relax

by Rebecca Forstadt-Olkowski Leave a Comment

HOP WTR

Do you enjoy drinking sparkling water? I find it refreshing and a nice change from flat water. There are so many brands on the market, but what makes one stand out from another?  I was invited to attend a sparkling water tasting by a brand called Hop WTR. It’s unusual because it’s made with hops, like beer, but is non-alcoholic. It is infused with stress-reducing … [Read more...]

A Complete Guide to Using Red Light Therapy Caps for Faster, Healthier Hair Growth

by Guest Blogger Leave a Comment

Red Light Therapy cap

A red light therapy cap offers a practical way to support hair growth without harsh chemicals or invasive treatments. It uses low-level red light to stimulate the scalp and energize hair follicles, which can help create stronger, fuller strands over time. Consistent use of a red light therapy cap can encourage faster, healthier hair growth by improving blood flow and activating … [Read more...]

What Plastic Surgery Options Can Help You Look and Feel Your Best as You Age: Expert Insights for Ageless Confidence

by Guest Blogger Leave a Comment

Plastic surgery and cosmetic options for women over 50

Looking in the mirror, you may notice changes that reflect years of laughter, experiences, and growth. While aging is natural, you might still want your appearance to align with how vibrant and active you feel. Advances in plastic surgery now make it possible to refine your features in subtle, natural ways that enhance your confidence and well-being. You can look and feel … [Read more...]

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Welcome to Baby Boomster!

Rebecca Forstadt Olkowski - Digital Content Creator and Voice Over Actor

I’m Rebecca Olkowski and I created Baby Boomster for active older women over 50 who want to live life to the fullest without age as a boundary. How we react to aging is all about our attitude and I choose to react to it positively. I write about Fashion, Beauty, Travel, Entertainment, Wellness, Lifestyle and having FUN.

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Please read my latest posts

  • How I Planned My 7-Day Paris Itinerary As a 70+ Solo Female Traveler
  • How to Use Your Home Equity to Fund Life After 60
  • How I Learned to Enjoy Dining Alone in Paris
  • What I Wore in Paris for 7 Days at 72
  • Solo in Paris at 60+: What It Was Really Like
  • Women Over 50 Are the Fastest-Growing Group of Entrepreneurs — Here’s How to Get Funded
  • How to Stop Waiting and Start Saying What You Feel
  • How to Reduce Taxes on Your Retirement Income (Even After You Stop Working)
  • How Your Foot Shape and Arch Type Affect the Best Shoes for Women Over 50
  • Why Spring Reset Wellness Experiences Are Trending Right Now

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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