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Roast Chicken and Green Pesto Tartines Recipe

by Rebecca Forstadt-Olkowski Leave a Comment

Baby Boomer Recipes - Roast Chicken and Green Pesto Tartines

I love tartines because they're small open-faced sandwiches that are light and delicious. I was inspired to re-create a recipe for Roast Chicken and Green Pesto Tartine after enjoying something similar at my local Le Pain Quotidien - a restaurant chain that originated in Belgium. Enjoy this recipe! I'm convinced it's not so much the gluten that's in flour, but … [Read more...]

Citrus Wild Salmon with Tomato Compote and Vegetables Recipe

by Rebecca Forstadt-Olkowski 2 Comments

Baby Boomer Recipes | Women Over 50 | Citrus Wild Salmon

You can't beat salmon when it comes to a nutritious protein source of food. It's especially good when it's super fresh and wild. I try to eat it often. This recipe for a Citrus Wild Salmon Dinner includes a tomato compote sauce with baby bok choy and shitake mushrooms on the side. Enjoy this recipe! Fresh is best I'm lucky to live in Los Angeles, near the Pacific … [Read more...]

Costa Rican Shrimp, Chicken with Mango Salsa and Beans Recipe

by Rebecca Forstadt-Olkowski 2 Comments

Costa Rican Chicken Shrimp and Mango Salsa

My daughter and one of her girlfriends took a trip to Costa Rica and had a meal that was typical of what is often served there. Her dinner was a mix of shrimp and chicken with mango served on a plate with salsa and beans. Her trip inspired her to create this dinner recipe. Costa Rican food is one of the reasons the island is a longevity hotspot. Enjoy this … [Read more...]

Tahini Salad Dressing and Dip with Mint Recipe

by Rebecca Forstadt-Olkowski 2 Comments

Mint Tahini Salad Dressing

I've always been a huge fan of Middle Eastern cuisine from shish kababs to tabouli and everything in between. One of the sauces I love to spoon over grilled meats and vegetables is a refreshing tahini salad dressing made with herbs, garlic, and lemon. Enjoy this recipe! About Tahini Tahini is a paste made from ground sesame seeds. Unlike sesame paste, tahini is made … [Read more...]

Indonesian Chicken Soup: Immunity Boosting

by Rebecca Forstadt-Olkowski Leave a Comment

Baby Boomer Recipes | Indonesian Chicken Soup

If it is cold outside or you are feeling under the weather, nothing feels better than a nice bowl of soup. This zesty Indonesian chicken soup contains fresh ginger, which is fabulous for curing tummy ills. You might want to call it Indo-Penicillin. It's also low-calorie and yummy. Enjoy this recipe! About ginger Ginger is a powerful spice that's known to treat … [Read more...]

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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