In her book "French Women Don't Get Fat" author Mireille Guiliano boils down leeks and drinks the juice over the weekend. She says it's a good way to detox your body after you party too hard is to boil up some leeks and eat them to detox. This inspired me to create this detox leek soup. Enjoy this recipe! This recipe is simple to make and takes just minutes to whip up … [Read more...]
A 2-Week Plan to Lose Stubborn Weight Over 50
AARP published an article called "The New American Diet," which outlines the types of food to eat to lose stubborn weight and extend longevity after 50. Many of us Baby Boomers have struggled with excess weight as our bodies changed, and it's not easy to lose it. Fad dieting is dangerous and causes more problems than it's worth. Making simple changes in the way we approach … [Read more...]
Belgium Endive, Fennel, Gorgonzola Cheese, and Pear Salad: Pretty for Parties
I love the colors and textures in this Belgium Endive Fennel and Pear Salad recipe featured below. It's creative and artful looking but is also a healthy and delightful dish that's easy to make. The salad is mixed with pears, walnuts, and tangy Gorgonzola cheese A very simple olive oil and balsamic vinegar dressing with a little Dijon mustard top it off. Enjoy this … [Read more...]
Edible Flowers Salad with Shallot Dressing Recipe
While perusing a booth at a local farmer's market I found a bag of greens mixed with edible flower petals. It was such a beautiful mix, I had to take some home to make a salad out of it. This salad is simple to make but beautiful to look at. Enjoy this Recipe 42 edible flowers Flowers add a special touch to salads and other dishes. They make a gorgeous … [Read more...]
Yam and Cashew Peach Bake Recipe
There are many recipes for yams but this Yam and Cashew Peach Bake is one of my favorites. I love to serve it around Thanksgiving time. It's also a fabulous party dish for any occasion and will make you a potluck superstar! There's something about the combination of yams, peaches, and cashews that are "to die for!" Enjoy this recipe! When my kids were … [Read more...]