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You are here: Home / Senior Women Travel / Travel Tips / What Older Women Planning a Solo Trip Need to Know
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What Older Women Planning a Solo Trip Need to Know

by Rebecca Forstadt-Olkowski Leave a Comment

According to Statista, the top 3 leading motivations for female travelers to take a solo trip are flexibility, getting away from routine and responsibilities, and challenging themselves. Solo travelers make up 18% of global bookings, a 5th of the market. 85% of these travelers are women.

Older women who travel solo may crave independence and freedom but are also keenly concerned with safety protocols, price, and loneliness. They often book small group tours, cruises, or inclusive travel to feel more secure.

An average solo trip is just under 20 days

Many women will start with a weekend getaway, but serious solo travelers want to visit a destination in-depth and soak up the local culture.

Despite all this, safety must always come first, and purchasing travel insurance is important. Rajeev Shrivastava, CEO of VisitorsCoverage.com said the pandemic has highlighted the need for travel insurance, especially for solo women travelers as the travel landscape can change unexpectedly.

Safety precautions solo women travelers of any age need to take

  • Acquire phone and internet service immediately upon reaching your destination so that you can access maps, and translation apps, and make emergency phone calls.
  • Give a friend or relative a copy of your itinerary so they know where to look for you in an emergency.
  • Enroll in the U.S. Department of State’s Smart Traveler Enrollment Program (STEP) for travel advisories. It is free to sign up and will register you with the U.S. Embassy for the country you are visiting so they can inform you of any emergencies.
  • Purchase travel insurance before you go. To find the best policy consider your destination, itinerary, and personal health. Review the services through the company’s customer support system ahead of time to find out what you need to do if you lose your passport, need an emergency cash transfer, a legal referral, or emergency translation, and answer all your other questions.

I used VisitorsCoverage.com before flying to Mexico City last year. The company, located in Santa Clara, California aggregates travel insurance companies. A series of questions including your age and medical condition helps you find the best coverage in less than 5 minutes. You can search for “affordable visitors,” “travel medical insurance,” and “trip insurance.”

It is recommended by Reuters, Forbes, The Washington Post, USA Today, and the New York Times.  I found the process quick and easy. It gave me peace of mind especially because I was traveling during the pandemic. The company has a 98% satisfaction rating as well.

To Find the best travel insurance for you at VisitorsCoverage.com, click here.

Why take a solo trip as an older woman?

Women 55 and older have been embracing solo travel in a big way. This may be because they lost a spouse or partner through widowhood or divorce, but also because they have more time and less responsibility, especially if they no longer have children to care for.

Popular destinations that older women solo travelers prefer are the Amalfi Coast, Japan, Machu Picchu, New Zealand, Portugal, Switzerland, and Tuscany.

Traveling alone gives you power over your itinerary which can often be frantic when traveling with family and friends. Everyone has their preferences. When you travel solo you can take your time strolling through museums, shopping, or just sitting leisurely at a café.

Some women find traveling alone an educational experience and may book group tours to learn more about the history and culture of the area they are visiting. I have friends who purposely sign up for tours with companies like Road Scholar, Smithsonian Tours, Discover Corps, and alumni-based tours.  

How to combat loneliness and fear when traveling alone

The idea of taking a trip alone can be terrifying to some women. If dreams of traveling fill your thoughts, start by taking short trips. Go off for the weekend and spend time by yourself. I spent 2 nights in Santa Barbara by myself and had a blast. It helps to start with baby steps.

Eating by yourself can be a challenge when you travel solo. You can remedy this and save money at the same time by taking a cooking class, eating at food trucks, going to a farmer’s or public market, festivals like Christmas Markets, or buying food at a grocery store and having a picnic in a scenic spot.

Whether you book a tour that offers good rates for single travelers or go off by yourself into the great unknown, stay safe in all respects. Then, enjoy the hell out of it.

Do you like to take trips by yourself? Leave a comment below.

Older woman traveling alone.
Older woman traveling solo

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Filed Under: Travel Tips Tagged With: Baby Boomer Travel, Insurance, safety, Travel Over 50

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About Rebecca Forstadt-Olkowski

Rebecca Olkowski is a travel/lifestyle blogger and founder of BabyBoomster.com, for active older women over 50. She is a purveyor of all things fun, loves to venture out in the world, is a foodie, and lives in Los Angeles.

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