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No-Flour Muffins with Dark Chocolate and Berries

by Rebecca Forstadt-Olkowski Leave a Comment

Baby Boomer Women | Longevity Recipe | No Flour Muffin with Chocolate and Berries

If you want a decadent dessert but are looking for something gluten-free, you will love this recipe for no-flour muffins. The recipe calls for ground almond meal instead of flour. This gives the muffins a rich consistency and mixed with dark chocolate, they are heavenly. Enjoy this recipe! Can muffins made without flour taste good? Of course! With tangy berries and … [Read more...]

Bigos Polish Hunter’s Stew: Poland’s National Dish

by Rebecca Forstadt-Olkowski 4 Comments

Baby Boomer Recipes | Polish Bigos with Piroggi

We took a winter trip to Eastern and Central Europe, including Poland, Austria, Germany, and the Czech Republic. While we were in Poland, we had one of my favorite Polish dishes, Polish Hunter's Stew, known there as Bigos. Enjoy this recipe! The National Dish of Poland I used to have a Polish acting teacher who would spend days cooking a huge pot of … [Read more...]

Glühwein: Christmas Market Mulled Wine

by Rebecca Forstadt-Olkowski 4 Comments

Gluhwein

I went on a Christmas Market river cruise several years ago from Budapest to Prague and had an amazing time. One of the treats we enjoyed on the streets in Germany and Austria was Glühwein, which is a warm mulled and spiced wine. It's a delightful beverage that will keep you warm on a cold winter's day. Its spicy aroma will instantly put you in a happy mood. You can … [Read more...]

The Artful Mill Town of Bydgoszcz, Poland

by Rebecca Forstadt-Olkowski 3 Comments

Polish Restaurant

The Camerimage Film Festival takes place each year in Bydgoszcz, Poland. My partner, who was a cameraman in the film industry, was invited to attend as a guest speaker. We spent 4 fun-filled days there. This charming mill town is located in the Northern part of Poland, on the Brda River. Find a local guide in Bydgoszcz, here. We arrived after a 10-hour flight from Los … [Read more...]

Cacao Tea Recipe from the Island of Grenada

by Rebecca Forstadt-Olkowski 14 Comments

Cacao Tea made with raw cacao balls recipe from the Island of Grenada in the Caribbean

“Like Water for Chocolate” and “Chocolat” are two of my favorite movies. There’s just something sexy when chocolate is in a title. Women are naturally drawn to it.  I’m not sure why that is. Maybe because it's orgasmic just thinking about biting into a luscious piece. Eating chocolate can often be better than, well, you know.  Or anything made from the magical cacao bean, … [Read more...]

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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Rebecca Olkowski is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, and the Amazon Influencer Program. She earns commissions from qualifying purchases at no extra cost to you.

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