In Los Angeles, casual, comfortable shoes are standard year-round. It's cool to be stylish, but after age 60 or so, sore and aging feet can cause serious problems with your posture and balance. One fall could send you to the hospital for a hip or knee replacement. But even if nothing serious happens, you don't want to end up with painful corns, bunions, or heel spurs that … [Read more...]
The Effortless Chic Formula Women Over 50 Swear By (No Heels, No Spanx, No Apologies)
Somewhere along the way, we were sold a fashion lie. I see it played out frequently by over 50 fashion influencers. They appear on Instagram with huge closets and endless amounts of clothing. Or, at least, they want you to believe they do. Most of them are model-thin and look perfect in everything they wear. But, oftentimes, the message they are sending is that looking … [Read more...]
How Women Over 60 Can Instantly Improve Their Look With Smart Fashion and Makeup Choices
Have you found yourself looking frumpy as you age? It's easy to do, especially if you are not going out as much as you used to or simply want to be comfortable. I know that I get into that pattern sometimes. It's easy to throw on a pair of leggings and a sweatshirt, but you can also do it with a little finesse and style. Looking great after 60 isn’t about chasing youth or … [Read more...]
Why Balance and Flexibility Matter for Active Women Over 50
I've noticed that as I've gotten older, my balance and flexibility have diminished somewhat. Part of the reason is that my knees are getting a little more creaky. However, I've found that practicing exercises to improve my stability helps me immensely. The last thing we want to do is fall as we get older, and I believe it should be the number one element in our fitness routine … [Read more...]
Athleisure for Active Women Over 60 That Works for Fitness or Travel
Staying active doesn’t mean sacrificing style, especially after 60! Athleisure has evolved into one of the most versatile wardrobes you can own: comfortable enough for workouts, polished enough for errands, and stylish enough for coffee dates with friends. It’s easy to throw something on that looks sloppy, but there are athleisure clothing styles designed to give you an … [Read more...]