Anxiety is a common complaint for those of us who are older. It's easy to freak out when friends or family are dying or we are in a financial bind. Still, we don’t want our blood pressure to go up to unsafe levels. Here are some suggestions on ways to reduce stress so you don't end up having a heart attack. Take a walk Walking is my saving grace. I do it religiously … [Read more...]
7 Survival Tools Every Woman Over 50 Needs to Have
The inspiration for this post came from a woman I met at an event. She was talking about survival tools that women over 50 need to make it through the next few decades. I also added my own. 7 survival tools every woman over 50 needs to get through the next few decades If we're lucky, LOL 1. Your own bank account When I was married, my husband and I had a joint bank … [Read more...]
How to Future Proof Your Home with a Stylish Residential Elevator
Aging is inevitable, but it does not have to be awkward. Approaching retirement gives rise to many debates and one central question is what are your housing choices are going to be? The great news, now, is that downsizing is not the only option available to you. Enter the practical, stylish, yet affordable private residential elevator marketplace. More and more homeowners … [Read more...]
Parkinsons Disease: Know the Complex Symptoms
I interviewed Sarah Jones, MPA, MS, and CEO of PMDAlliance. Her organization did a survey on the impact of non-movement symptoms on people with Parkinson's Disease, which is a progressive, neurodegenerative disorder. The symptoms people typically associate with the disease is either a hand tremor or an almost paralyzing stiffness. But there are more complications than many … [Read more...]
A Skin Cancer Survivor’s Story and Warning for You
It’s always a good time to talk about protecting your skin from the harmful rays of the sun. I spoke to Shelley Baker, a woman in her 50s who lives in Oklahoma. She discovered several years ago that she had basal cell carcinoma, a dangerous form of skin cancer, and talked to me about her experience. She noticed what seemed to be an itchy rash forming on her arms, legs, back, … [Read more...]