We have learned a great deal about staying safe and healthy since the pandemic, and we can apply this knowledge to stay well during the annual flu season. The flu never takes the year off, so we must always be vigilant about our health. Here are a few simple but effective lifestyle changes you can make in preparation for flu season. Try to Stay Active Get More … [Read more...]
Best of Boomer Blogs: Falling into the Fall Season
I don’t know what it was like where you live, but Halloween in Los Angeles was canceled except for a few drive-by events. Still, in my neighborhood, which is culturally mixed, there were parties and mariachi music playing well into the night. With the fall season well underway, Christmas decor is filling the stores despite the pandemic. Another move for me This … [Read more...]
Have You Ever Wanted to Live in a Hippie Commune?
Did you ever dream of living the life of a hippie when you were young? I was a junior in high school in 1968 so I was a tad too young to revel in the summer of love. Still, there is no reason you can't live in a hippie-type environment or Golden Girls lifestyle now that you’re older. I’m living that life in a way. When my longtime boyfriend died, I rented a room for 6 … [Read more...]
3 Healthy Aging Tips for Women Over 50
Health and wellness should be top of mind for every woman as you age. The habits you practice when you’re younger will directly affect you as you grow older, which is why you should start practicing healthy aging habits and a self-care routine sooner rather than later. The second half of your life can hold some of your most rewarding experiences and you want to be in your … [Read more...]
A Movie Lover’s Search for Romance: Interview and Dating Tips
What’s it like looking for love when you’re over 50? For those who are single and entering the dating arena, the idea may seem scary. But, not necessarily. Joanna Charnas, a full-time social worker and author, chronicles some of her dating encounters in her book A Movie Lover’s Search for Romance. Watch my video interview with Joanna Click on the player … [Read more...]