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How to Stop Feeling Invisible As a Woman Over 50

by Rebecca Forstadt-Olkowski 12 Comments

Dead flower

When we were growing up in the 1960s and 70s women were just beginning to become visible in terms of being independent and successful. Before that, they were June Cleaver housewives who obeyed their husband’s every word. A few had careers or worked full time because they had to, but most remained invisible and saw themselves as second fiddle to men. All that changed when the … [Read more...]

Hilife Garment Steamer Review | For Those Who Hate Ironing

by Rebecca Forstadt-Olkowski Leave a Comment

Hilife Garment Steamer

My mother loved to iron. She even ironed sheets. But I didn’t inherit her love of it. I mostly wear no-iron clothes but that isn’t always possible. If I can find a way to avoid taking out my ironing board that doesn’t require sending my clothes to the dry cleaner, then I am happy. Hilife asked me to try out their handheld garment steamer so I thought I would give it a … [Read more...]

Having Trouble Sleeping Over 50? These Tips May Help

by Rebecca Forstadt-Olkowski 8 Comments

Trouble Sleeping

I have been working on a sleep campaign on Facebook and Instagram and am getting feedback from women over 50 who have trouble sleeping. It’s common for older people, particularly women in post-menopause to experience sleep issues. Many of these women offered tips on how they cope with the problem. Trouble sleeping has become even worse because of the pandemic as well as its … [Read more...]

Why Having a Sense of Humor is Key to Successful Aging

by Rebecca Forstadt-Olkowski 10 Comments

Having a good laugh can help you de-stress and feel better

Do you ever wonder why some comedians live to 90-years old and beyond? George Burns and Bob Hope lived to be 100. Phyllis Diller made it to 95, Abe Vigoda 94, Don Rickles 90, Carl Reiner 98, Sid Ceasar 91, Milton Berle 93, and Betty White 99. They didn't make a huge effort to stay healthy like going on an extreme diet or doing strenuous exercise, but one thing they had in … [Read more...]

Organic Chicken Pot Au Feu Stew

by Rebecca Forstadt-Olkowski 2 Comments

Pot au Feu

A Pot au feu (pot on the fire)  is defined as a French Stew consisting of meat and vegetables.  It's steeped in rustic tradition and is typically made with beef, oxtail, or other types of meat.  This recipe is made with chicken but it can be replaced by the meat of your choice. If possible, use certified organic chicken if available, for the best quality and … [Read more...]

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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