Do you wear pajamas when you sleep at night, or are you a fan of nightgowns? We may not be wearing baby dolls anymore (or maybe you still do), but it’s nice to have something comfy and soft to help you get your Zzzzs. Some women over 50 have special needs when it comes to sleepwear. If you tend to overheat at night, you may prefer to wear garments made with a wicking … [Read more...]
Yummy and Healthy Turkey Chili with Lime
Chili when made with good ingredients is a healthy dish and not too heavy when you use ground turkey. It's easy to make whether you cook it on the stove or in a slow cooker and is a good source of protein. You can add more calories to it by adding more toppings but if you eat it by itself with maybe some whole grain or fresh baked bread it's fairly low calorie. I found that … [Read more...]
How to Achieve Balance and Inner Peace During the Holidays
I interviewed Rabbi and Cantor Judy Greenfeld who is a concierge Rabbi in West Los Angeles. She talked about how to achieve balance and spiritual contentment during the holidays as it is a stressful time for many people. Her tips are Universal and can apply to anyone no matter what religion they are. Watch my video interview here About Rabbi Judy Rabbi and Cantor … [Read more...]
A Doctor Tells You How to Clean Your Nose the Right Way
We take care of our teeth and eyes, but do we take care of that protrusion in the middle of our face? I’m talking about our noses. Sure, we blow it when it gets runny, we may even spray mist into it, but do we clean it properly? Chances are, we don’t. I met Dr. Gail Lebovic at an event here in Los Angeles. She’s an Oncoplastic Surgeon who specializes in breast cancer and … [Read more...]
Baketivity Baking Kits: An Awesome Year-Round Gift for Grandkids
I got to try out a Baketivity Baking Kit for Grinch-style green-filled Donuts. The company sells subscription baking kits that let you share the love of baking with your grandkids or any other kid you love. Each kit comes with most of the ingredients pre-measured and ready to go. The only things you may need to provide are butter, eggs, cooking spray, or milk, and … [Read more...]