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Active Women Over 50

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How to Create a Relaxation Room for Stress Relief

by Rebecca Forstadt-Olkowski 12 Comments

Create a relaxation room in your home.

The older we get, the more challenges we face. It’s inevitable and we can’t escape it, no matter how hard we try. Even if you’re the luckiest person in the world, you’re not immune. But no matter what is stressing you out, it’s important to take the time to unwind and chill out. One way to do this is to create a relaxation room in your home, even if space is limited. Your … [Read more...]

North Spore Spray and Grow Mushroom At Home Growing Kits

by Rebecca Forstadt-Olkowski Leave a Comment

Northspore Mushroom Spray & Grow Kits

Are you a mushroom lover? I am, but I never thought of growing them at home until I was sent some "spray & grow" mushroom growing kits to try by North Spore. All I had to do was undo a perforation on the box, slice an X into the plastic bag, and squirt the soil with a mister twice a day. Watch my video growing mushrooms All you do is Spray & Grow One kit … [Read more...]

Personal Self-Defense Awareness Month| Thrive Causemetics Sheer Strength

by Rebecca Forstadt-Olkowski 2 Comments

Thrive Causemetics self defense class with Peace over Violence members.

January is Personal Self-Defense Awareness Month, and I was invited to attend a self-defense class given by Thrive Causemetics at their offices in Los Angeles. We enjoyed a lovely lunch, got to try some of Thrive’s newest Sheer Strength™ Lip Plumping peptide gloss and hydrating lip tints, and were given tips on how to defend ourselves if we are accosted. The company works … [Read more...]

Best of Boomer Blogs: We Made it to New Year 2024

by Rebecca Forstadt-Olkowski 3 Comments

Happy New Year 2024 Baby Boomer Bloggers

Our Baby Boomer bloggers are grateful for thriving in the year 2024. I celebrated my milestone birthday of 70 in December and many other Boomers have also reached their 7th decade. It’s hard to believe sometimes because I don’t feel old in any way unless I overdo something and feel the pain. Our bloggers have been writing this week about how they feel entering the New Year. … [Read more...]

What Are Women Over 60 Are Reading on Blogs in 2026?

by Rebecca Forstadt-Olkowski 2 Comments

Older woman online reading a blog

As a new year begins, I've been analyzing my posts to see what my audience of active women over 60 are reading and what topics they are most interested in. Unlike many marketing managers who believe that older women are only interested in adult diapers or diuretics; the results are quite different. What women are reading on BabyBoomster.com My top 10 blog pages in 2025 … [Read more...]

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Rebecca Forstadt Olkowski
rebecca@babyboomster.com
Los Angeles,  CA 91001

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Rebecca Olkowski is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program, and the Amazon Influencer Program. She earns commissions from qualifying purchases at no extra cost to you.

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