Can I have a little more, please? That's how I feel when I eat Chunky Crab Gazpacho or any gazpacho for that matter because it reminds me of my trip to Spain. Enjoy this recipe! Soup is one of the best ways to get the nutrition you need and lose weight, but it's sometimes too hot to eat in summer. Gazpacho is a cold and low-calorie soup. I love it … [Read more...]
2 Important Reasons to Rethink Juicing
I was watching TV, and a segment came on ABC News that suggested that people rethink juicing. It caught my attention. Juicing has been promoted to those who are health-conscious as a miracle way to quickly lose weight or as an anti-aging formula rich in antioxidants. But here are reasons why you may want to rethink juicing. 1. You lose … [Read more...]
Scallop Salad with Blue Cheese and Dill Recipe
Do you love scallops? I do and they taste wonderful when mixed into a salad. That is why I created this yummy Scallop Salad with Blue Cheese and Dill recipe. It only takes minutes to throw it together. Enjoy this recipe If you can't find fresh scallops frozen ones will do. I used small ones in the Scallop Salad pictured in the photo above. Why scallops are good for … [Read more...]
Dandelion and Arugula Salad Recipe
Dandelion leaves and arugula are both weeds but have astounding health benefits. That's why I was inspired to create a recipe for Dandelion and Arugula Salad. Enjoy this recipe! Dandelion, arugula, and radicchio have sharp flavors so I mellowed them out by adding some butter lettuce. I also toasted a handful of sunflower seeds to sprinkle on top, Did you know that … [Read more...]
How to Survive Living With an Alcoholic
It's sometimes difficult being a positive life-affirming person when you're cohabitating with an alcoholic who is bent on self-destruction and is trying to do their best to shorten their lifespan. The suicide rate for Baby Boomers has risen significantly. But, in this post, I'm not talking about someone who has committed suicide or attempted it. This post is about … [Read more...]