As we age we may need extra help with our health and loved ones. We must monitor our vital signs, stay fit, and avoid doing things that will physically hurt us like falling. Below is a list of smart wellness products for seniors to help overcome some of these obstacles.
Protect yourself against infectious disease
As we learned from the COVID pandemic, infectious diseases can be life-threatening for seniors. Make sure you take precautions to protect yourself and others who are vulnerable as well.
Stay on top of your vaccinations and recommendations from your doctor. That includes updated COVID-19 vaccines, annual flu shots, Shingles, and pneumonia shots.
Have the following on hand for additional protection.
- Thermometer– A fever is the most telling symptom that you are sick. A thermometer should be easily accessible so you can quickly take your temperature.
- Oximeter – Put this baby in your emergency kit to check your oxygen level if you start having difficulty breathing.
- Hepa filters – A HEPA Filter Air Purifier sanitizes the air around you with a UV filter, eliminates germs, and filters allergies, pollen, smoke, dust pet dander, and mold odors. This is important if you are sensitive to environmental pollution.
- Blood pressure monitor – An at-home blood pressure monitor should be available and regularly used by anyone over 50 to keep track of blood pressure and heart rate and to prevent heart disease.
- Kardia Mobile Heart Monitor – Check that you don’t have AFIB or heart abnormalities with this simple and easy-to-travel device.
- Blood Glucose Monitor –Type 2 Diabetes affects many seniors and can be managed through diet. It is a good idea to check your blood glucose regularly.
Smart Health Testing
- LifeLine Screening – Getting your regular checkups with your doctor is super important but they don’t always test for everything. A Lifeline Screening does 5 Vital tests not typically ordered at your doctor’s office. They will help you prevent a stroke or another catastrophe before it’s too late. Screenings are available in a neighborhood near you. The 5 screenings include:
- Carotid Artery Screening
- Peripheral Arterial Disease Screening
- Abdominal Aortic Aneurysm
- Atrial Fibrillation
- Osteoporosis Risk Assessment
Testing by Lifeline Screenings is not covered under Medicare. However, it will give you peace of mind.
Solutions for Achy Feet
- EasyFeet offers dynamic and smart insoles to help your feet stay comfy and solve numerous foot-centered complaints including lower back problems, aching shins, knee problems, arch and heel issues, and more. Those who suffer from plantar fasciitis, heel spurs, bunions, or flat feet will love these products.