As we age we may need extra help with our health and loved ones. We must monitor our vital signs, stay fit, and avoid doing things that will physically hurt us like falling. Below is a list of smart wellness products for seniors to help overcome some of these obstacles.
Protect yourself against infectious disease
As we learned from the COVID pandemic, infectious diseases can be life-threatening for seniors. Make sure you take precautions to protect yourself and others who are vulnerable as well.
Stay on top of your vaccinations and recommendations from your doctor. That includes updated COVID-19 vaccines, annual flu shots, Shingles, and pneumonia shots.
Have the following on hand for additional protection.
- Thermometer– A fever is the most telling symptom that you are sick. A thermometer should be easily accessible so you can quickly take your temperature.
- Oximeter – Put this baby in your emergency kit to check your oxygen level if you start having difficulty breathing.
- Hepa filters – A HEPA Filter Air Purifier sanitizes the air around you with a UV filter, eliminates germs, and filters allergies, pollen, smoke, dust pet dander, and mold odors. This is important if you are sensitive to environmental pollution.
- Blood pressure monitor – An at-home blood pressure monitor should be available and regularly used by anyone over 50 to keep track of blood pressure and heart rate and to prevent heart disease.
- Kardia Mobile Heart Monitor – Check that you don’t have AFIB or heart abnormalities with this simple and easy-to-travel device.
- Blood Glucose Monitor –Type 2 Diabetes affects many seniors and can be managed through diet. It is a good idea to check your blood glucose regularly.
Smart Health Testing
- LifeLine Screening – Getting your regular checkups with your doctor is super important but they don’t always test for everything. A Lifeline Screening does 5 Vital tests not typically ordered at your doctor’s office. They will help you prevent a stroke or another catastrophe before it’s too late. Screenings are available in a neighborhood near you. The 5 screenings include:
- Carotid Artery Screening
- Peripheral Arterial Disease Screening
- Abdominal Aortic Aneurysm
- Atrial Fibrillation
- Osteoporosis Risk Assessment
Testing by Lifeline Screenings is not covered under Medicare. However, it will give you peace of mind.
Simply Sensitivity Checks Ultimate Health – If your stomach grumbles or you feel bloated and uncomfortable you may be sensitive to certain foods. I tried out a food sensitivity test that checks 900 foods and non-foods and here are my results.
Solutions for Achy Feet
As seniors, it’s common to experience foot pain. Wearing comfortable shoes with additional support will positively affect your overall health.
- EasyFeet offers dynamic and smart insoles to help your feet stay comfy and solve numerous foot-centered complaints including lower back problems, aching shins, knee problems, arch and heel issues, and more. Those who suffer from plantar fasciitis, heel spurs, bunions, or flat feet will love these products.
- Orthofeet sells shoes and insoles for 20+ mobility and food conditions. Each comes with a premium orthotic sole and superior cushioning. Shoes are available in sneakers, sandals, boots, dress shoes, slippers, and more. But unlike similar companies the styles are fashionable.
Relax and enjoy the comfort of a Shiatsu Foot Massager. Your feet will thank you profusely.
Supplements
I generally do not promote supplements as I believe in eating smart, but some can be helpful for those who are lacking specific nutrients.
- Lunakai offers low-sugar gummies if you do not like swallowing pills or capsules. Its Prime Wellness Trio for Women Over 50 includes Women 50 Plus MultiGummies, Collagen, and B12 Gummies. Get a 25% discount using code LOVEPRIME25.
- Nature Made is a top-rated and trusted brand for supplements. They have a wide variety of highly rated products.
- Physician’s Formula Prebiotic-Probiotic multi-strain helps with digestion which is often a problem in older people.
- VitaMedica Anti Aging Formula for Women contains vitamin packets for morning and evening. The morning pack gives you more energy and the evening pack helps you sleep. Its supplements will also improve your nails, hair, and skin.
- Jetson sells probiotics that assist with weight management and digestive enzymes for sensitive stomachs.
Pain and healing relief
- Revivol XR – Discover the unparalleled efficacy of Revivol-XR Hemorrhoid and Fissure Treatment Cream, meticulously formulated to offer the most comprehensive relief for discomfort “down there.”
- Sitz Bath – If you suffer from hemorrhoids, a sitz bath will relieve your sore bottom. It fits on a toilet seat and is easy to use.
- VitaMedica sells wellness products that include nutraceuticals and supplements but also offers a topical Arnica cream to help with bruising which is common as our skin thins and becomes more fragile.
- TheraIce ankle Icepack wrap for swelling is a comfortable and easy-to-put-on wrap for swollen ankles that can be placed in the refrigerator. It’s super comfortable and flexible.
Allergy – Cold – Flu Remedy
- Be-OnGuard makes both a nasal spray and a mouth spray. The nasal spray, which you can spray into each nostril up to three times daily, neutralizes allergens and airborne contaminants. It moistens your nose and assists with serious sinus inflammation by clearing the nasal passages. I tried it and got immediate relief when I was having an allergy attack. The mouth spray which contains both Vitamin C and Patented Silver helps to support your immune system. Both are available on Amazon here.
- Boiron sells homeopathic medicine. It is best known for its Oscillococcinum which can be used at the very onset of a cold or flu to relieve symptoms. It also offers throat and cold sprays and meltaway tablets.
Dental Care
- Oral-B Rechargeable Electric Toothbrush – Dentists recommend this brand for the best dental care between dental visits. As we age, it is essential to keep our teeth and gums healthy so we don’t lose them.
Organize your Meds and Supplements
- AUVON Pill Organizer – This pill organizer has compartments for 3-times-per-day doses, has plenty of room for large capsules, is sturdy, and is compact enough to take with you when you travel.
For Better Fitness
Please visit my page to see my 2024 best online exercise programs for women over 50, here.
Smart Wellness Resources
Currently, Medicare requires supplements for Vision, Dental, Hearing, and Mental Health. Below you will find resources, including insurance plans and other resources to help you stay healthier as you age.
- Exploring the Changes in Menopause – Study
- Staying Fit While Staying Home: Exercise for Seniors in Quarantine – It’s important for all of us to try to stay active and care for our physical and mental health, even if we’re homebound. The ideas and resources in this article offer great suggestions for seniors of all ages and abilities.
- Socializing in Place: Tips for Older People to Stay Connected and Safe – Social isolation is a bigger concern for home-based seniors than ever. These great tips offer ideas on how older adults can stay connected while remaining socially distant from their loved ones.
- Good health insurance is so important for everyone and can be more complicated when you’re over 50. For comprehensive information on how to shop for healthcare insurance, take a look at Healthcare.com
- MedicareInsurance.com was founded on the basic principle of providing expert-level assistance in navigating Medicare and Medicare-related insurance products, our goal is to help protect our client’s future, health, and financial well-being. The transition into the “Golden Years” can be confusing, frustrating, and filled with potential pitfalls. The company was created to serve and safeguard the members of our most revered population: American Seniors. They have licensed insurance agents with a passion for helping you.
Read also The Best Medical Wearables to Stay On Top of Your Health
Some of the links on this page are affiliate links to brands that I have partnered with. If you click on a link and make a purchase, I will receive a small commission at no additional cost to you. All of these sites are safe and I only promote brands I truly believe in. This helps to support the maintenance of this site and I thank you in advance. Please read my site Disclaimer and Privacy/Cookie policy if you have any questions.
Please share this image on Pinterest
More Shopping
Fashion Over 50 | Beauty & Skincare |Travel | Blogging and Tech | | Special Occasion Gifts | Life Long Learning | Financial | Health | Etsy | Favorite Amazon Books