I’ve been on Medicare for several years now but hadn’t signed up for the Silver Sneakers Fitness Program until just recently. The main reason was the COVID pandemic. Most gyms were closed or it didn’t feel right being in a room with a bunch of sweaty people. The other reason was, I didn’t want to feel old taking a senior fitness class. Silver Sneakers is available both in … [Read more...]
Best of Boomer Blogs: July 4th Ruminations
After a chilly winter and rainy spring, it finally turned warm in Los Angeles as soon as June was over. Our weather has been unusual, to say the least, but all our plants are happy. That is, except for our tomato crop which is taking longer than usual to yield juicy red gems. They like L.A.'s normal warm weather much better than whatever happened this year so hopefully, they … [Read more...]
DMC: Gorgeous Needlecraft Kits That Anyone Can Do
Remember when women spent their leisure time doing needlepoint, embroidery, crocheting, and knitting? Many still do, as it is a relaxing and contemplative creative hobby. Creating needlecraft is an art form. DMC is a historical company where you can purchase thread and yarn supplies as well as kits that allow you to stitch by numbers. SHOP DMC on AMAZON here. If you … [Read more...]
13 Powerhouse Snack Foods for a Longer Life
If you're like me, it's hard to get through the day without having a snack or two. However, it's what you snack on that makes a difference. I'm hoping that this post will inspire you to re-think what you munch on. Although it is often recommended to avoid snacks between meals, especially if you want to lose weight, sometimes we need a pick-me-up … [Read more...]
The Colorful Murals of Los Angeles Illustrate its Diversity
You can find street art in most urban cities and even in rural communities, but Los Angeles has such a vast array of rich and diverse cultures that there is something for everyone. I found myself becoming fascinated with the murals I came across, so I started collecting photos of them. Many came from Downtown and East Los Angeles but I've also found some beauties in … [Read more...]