Midlife+ blogger Stacey Gustafson's new book, “Are You Still Kidding Me?” is available on Amazon. It is the comedic sequel to her Amazon best-selling book “My Life with an Extremely Loud Family, Bathroom Calamities, and Crazy Relatives.” Below is an excerpt from her book. I Netflix Cheated on My Husband - Book Excerpt by Stacey Gustafson “Thirty minutes.” I tried … [Read more...]
Dr. Charlotte Yeh: What Women Need to Know About Post-Menopause
I interviewed Dr. Charlotte Yeh, MD, who is the Chief Medical Officer for AARP Services, Inc., the wholly-owned taxable subsidiary of AARP, and is a board-certified emergency physician. We discussed the topic of post-menopause and what women need to know about it. Dr. Yeh has more than 30 years of healthcare experience. She is an expert in healthcare delivery in the areas of … [Read more...]
How to Use Crystals in Your Meditation Practice
The practice of meditation has been around since the beginning of the human race. Prehistoric man gazed at the stars, Aztecs worshiped the sun, Egyptians built pyramids, Islanders worshiped the sea gods, and others prayed to Buddha, Ganesh, Jesus, or other deities. All of them used objects of nature such as crystals to contemplate the meaning of life and we still do it … [Read more...]
Glioblastoma Multiforme: A Caregivers Story
It’s always hard to hear that a person has passed away from cancer. It’s a horrible disease that can completely change a person’s life as well as their families, causing deep pain and enormous stress. With Senator John McCain’s passing from Glioblastoma Multiforme, it brings back the pain my family went through when my husband succumbed to the same disease. Glioblastoma … [Read more...]
Explore Banff. Canada in One Day
Banff is a picturesque resort village that sits at the foot of the breathtaking Banff National Forest, a designated UNESCO World Heritage site. The peaks of the majestic Mt. Rundle and Mt. Cascade can be seen from the town center. It's the main hub for tourists coming to the Canadian Rockies and the starting point for every sort of adventure tour. During the high season … [Read more...]