I interviewed Dr. Charlotte Yeh, MD, who is the Chief Medical Officer for AARP Services, Inc., the wholly-owned taxable subsidiary of AARP, and is a board-certified emergency physician. We discussed the topic of post-menopause and what women need to know about it. Dr. Yeh has more than 30 years of healthcare experience. She is an expert in healthcare delivery in the areas of … [Read more...]
How to Use Crystals in Your Meditation Practice
The practice of meditation has been around since the beginning of the human race. Prehistoric man gazed at the stars, Aztecs worshiped the sun, Egyptians built pyramids, Islanders worshiped the sea gods, and others prayed to Buddha, Ganesh, Jesus, or other deities. All of them used objects of nature such as crystals to contemplate the meaning of life and we still do it … [Read more...]
Glioblastoma Multiforme: A Caregivers Story
It’s always hard to hear that a person has passed away from cancer. It’s a horrible disease that can completely change a person’s life as well as their families, causing deep pain and enormous stress. With Senator John McCain’s passing from Glioblastoma Multiforme, it brings back the pain my family went through when my husband succumbed to the same disease. Glioblastoma … [Read more...]
Explore Banff. Canada in One Day
Banff is a picturesque resort village that sits at the foot of the breathtaking Banff National Forest, a designated UNESCO World Heritage site. The peaks of the majestic Mt. Rundle and Mt. Cascade can be seen from the town center. It's the main hub for tourists coming to the Canadian Rockies and the starting point for every sort of adventure tour. During the high season … [Read more...]
Moraine Lake and Johnston Canyon: Canadian Rockies Jewels
The Canadian Rockies are filled with azure-colored and awe-inspiring lakes. You can't go wrong almost everywhere you go when visiting Banff and the surrounding areas near Lake Louise. But there are two points of interest you do not want to miss. Find a local guide near Banff, here. The road to Moraine Lake My daughter, who is an excellent planner, unlike her mom, made … [Read more...]