Avocado Toast with Egg Over Easy
Rebecca Forstadt Olkowski
A perfect and well-balanced breakfast for women over 50.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
- 1 slice organic multi-grain bread
- olive oil cooking spray
- 1 egg
- 1/2 avocado
- salt pepper, or herbs to taste
Toast the bread.
Spray a small frying pan with olive oil cooking spray
Turn on the burner to medium heat.
Fry the egg - flip to make it over easy.
Gently smash the avocado or slice onto the toast.
Add fried egg on top.
Sprinkle lightly with salt, pepper, or herbs
Slice in half and serve.