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Italian Inspired Radicchio and Arugula Salad
Rebecca Forstadt Olkowski
An Italian inspired salad high in anti-oxidants and nutrition.
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Course
Salad
Cuisine
Italian
Ingredients
2
cups
of fresh baby arugula
1
small head of radicchio
washed, patted dry and torn into 2" pieces
1/4
cup
of pine nuts
roasted
1/2
cup
of Gorgonzola cheese crumbled
1/2
of a small stalk of fennel - Cut the fennel lengthwise and cut out the core. Slice the fennel into very thin slices crosswise.
Dressing
1/4
cup
of extra virgin olive oil
2
Tbsp
Balsamic vinegar
1
Tbsp
red wine vinegar
1
tsp
honey
Instructions
Arrange the arugula and radicchio in a salad bowl
Top with pine nuts, fennel slices, and Gorgonzola cheese.
Dressing
Put the dressing ingredients in a covered jar and shake.
Toss dressing with the salad or serve on the side.
Notes
In addition to radicchio and arugula, you can throw in fresh sprouts to add additional micronutrients and anti-oxidants.