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Baby Boomer recipes | Breakfast | Avocado Toast - over easy egg

Avocado Toast with Egg Over Easy

Rebecca Forstadt Olkowski
A perfect and well-balanced breakfast for women over 50.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Servings 1 serving

Ingredients
  

  • 1 slice organic multi-grain bread
  • olive oil cooking spray
  • 1 egg
  • 1/2 avocado
  • salt pepper, or herbs to taste

Instructions
 

  • Toast the bread.
  • Spray a small frying pan with olive oil cooking spray
  • Turn on the burner to medium heat.
  • Fry the egg - flip to make it over easy.
  • Gently smash the avocado or slice onto the toast.
  • Add fried egg on top.
  • Sprinkle lightly with salt, pepper, or herbs
  • Slice in half and serve.