Making yourself a priority can seem challenging in the hectic world of work, errands, bills, and the general responsibilities we encounter day to day. As life keeps you busy, you might find yourself only checking into a doctor’s office when something is wrong. This can be a dangerous habit to get into — especially as you get older. Taking the time to utilize the preventative … [Read more...]
60 Minutes Segment Reveals How to Live to 90 and Beyond
I watched a 60 Minutes segment with Lesley Stahl called "Living to 90 and Beyond?" a while back. It profiled the University of California Irvine (UCI) 90 + study on aging, which observed seniors over 90, who lived in Laguna Woods, California, previously known as Leisure World. The segment revealed how these elderly seniors are staying active and … [Read more...]