The National Institute of Health reports that 80 percent of adults experience back pain, with one in four suffering from it at least one day every three months. Risk factors include age, fitness level, diet, heredity, race, disease, smoking status, and work-related risks. Many instances are stress-related. Baby Boomers are beginning to feel the effects of … [Read more...]
How to Prevent a Heart Attack When You’re Over 50
At a women’s networking event I attended, our speaker was Dr. Cathie-Ann Lippman, M.D., a holistic doctor from Beverly Hills. She spoke about how to prevent a heart attack. I thought it was important to share her life-saving tips with as many of you as possible as women often have silent symptoms. A heart attack is the number one killer of women over 50 Dr. Lippman … [Read more...]