Fish and especially seafood provides all manner of health benefits to seniors. As one of the superfoods, seafood is effective at reducing the risk of conditions such as chronic diseases and disorders. By eating seafood two to three times a week, one can significantly improve their health and keep fit. Even though seafood is beneficial to persons of all ages, seniors, and … [Read more...]
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About Kevin Fagan
Kevin is a lobster geek who loves cooking. When he's not in the kitchen, he's camping out in nature, enjoying the outdoors.